Monday, 5 October 2026

What Stress Actually Does to Your Body: The High Cortisol Switch That Can Shut Down Male Desire

 

What Stress Actually Does to Your Body: The High Cortisol Switch That Can Shut Down Male Desire

What Stress Actually Does to Your Body The High Cortisol Switch That Can Shut Down Male Desire

There is a kind of exhaustion that doesn't always look like exhaustion.

You go to work.
You answer messages.
You take care of responsibilities.
You smile when somebody asks, "How are you?"

But inside, something feels different.

Your body feels heavy. Your mind won't slow down. Sleep doesn't feel restorative. You may become more irritable, less motivated, and emotionally distant.

And then something else happens that can be difficult for many men to talk about:

Your desire for sex starts disappearing.

Maybe you still love your partner. Maybe you're still attracted to them. But the natural urge simply isn't there the way it used to be.

That can be frightening.

Some men immediately assume their testosterone is dangerously low. Others blame age, their relationship, or themselves.

But sometimes the story begins somewhere less obvious:

chronic stress.

Stress doesn't simply live in your mind. It creates real biological changes throughout the body. Cortisol is one of the major hormones involved in the body's stress response, and prolonged stress can affect sleep, metabolism, mood, energy and sexual function.

The important point, however, is that cortisol isn't a simple "libido off switch."

The relationship between stress, cortisol, testosterone and sexual desire is much more complicated—and much more interesting.

Stress Isn't Just "Feeling Worried"

Imagine your brain constantly receiving the message:

"Something isn't safe. Stay alert."

That threat might be financial pressure, work deadlines, relationship conflict, lack of sleep, caregiving responsibilities, uncertainty about the future, or simply years of never feeling able to relax.

Your body doesn't need to know exactly what the threat is.

It responds.

Stress activates systems involving the nervous system and the hypothalamic-pituitary-adrenal (HPA) axis. Cortisol helps the body mobilize energy and respond to challenges. In the short term, this response is useful and necessary.

The problem is when the stress response keeps being activated.

Mayo Clinic notes that chronic stress can contribute to problems including poor sleep, digestive symptoms, changes in weight, cardiovascular problems and reduced sexual interest.

In other words, your body may be trying to protect you while unintentionally making you feel less like yourself.

What Is Cortisol?

What Stress Actually Does to Your Body The High Cortisol Switch That Can Shut Down Male Desire

Cortisol is a steroid hormone produced by your adrenal glands.

It has many important jobs. It helps regulate:

  • The body's stress response
  • Blood sugar and energy availability
  • Blood pressure
  • Inflammation
  • Sleep-wake rhythms

So cortisol itself isn't "bad."

You need cortisol to live.

The problem is not having cortisol. The problem is stress-system dysregulation and persistently abnormal cortisol patterns, which can occur with chronic stress and certain medical conditions.

That's why the popular idea that "high cortisol destroys testosterone" is too simplistic.

The actual biology involves several interconnected systems.

How Chronic Stress May Affect Male Sexual Desire

What Stress Actually Does to Your Body The High Cortisol Switch That Can Shut Down Male Desire

Here's where the story becomes important.

The body's stress system and reproductive hormone system communicate with each other.

Research describes a reciprocal relationship between the HPA axis—the body's stress-response system—and the hypothalamic-pituitary-gonadal (HPG) axis, which is involved in reproductive hormone regulation. Repeated or chronic activation of the stress axis can inhibit reproductive hormone signaling.

A 2026 review examining stress, testosterone and male sexual function similarly describes connections between stress physiology, the HPA axis, testosterone and sexual function.

But this does not mean:

"Stress happens → cortisol rises → testosterone crashes → libido disappears."

Human biology doesn't work like a single switch.

Instead, chronic stress can create a collection of problems that may work together.

1. Your brain becomes focused on survival, not intimacy

When you're overwhelmed, your attention becomes occupied by problems.

Bills.

Deadlines.

Work.

Family.

Health concerns.

Relationship tension.

Your brain may have very little psychological space left for intimacy.

Sexual desire isn't simply a mechanical function. It is influenced by emotional state, stress, mood, relationships, sleep, medications, physical health and hormones.

2. Poor sleep can make everything worse

This is one of the most overlooked pieces.

You may tell yourself:

"I'm stressed because I'm busy."

But the stress may also be destroying your sleep.

Then poor sleep leaves you more tired the next day.

You have less energy.

You exercise less.

Your mood changes.

Your patience becomes shorter.

And sexual desire may be pushed further down your list of priorities.

Chronic stress is associated with sleep difficulties, and sleep problems can become part of a frustrating cycle that affects overall well-being.

3. Your energy can disappear

Desire requires more than hormones.

It also requires energy.

If you're constantly exhausted, your body may feel like it is simply trying to get through the day.

You may think:

"I don't want sex. I just want to sleep."

That doesn't necessarily mean something is permanently wrong with your sexuality.

It may be a signal that your entire system is overloaded.

4. Stress can affect erections differently from libido

This distinction is extremely important.

Libido means sexual desire or interest.

Erectile dysfunction (ED) involves difficulty getting or maintaining an erection sufficient for sexual activity.

They can occur together, but they aren't the same condition.

Stress, anxiety and depression can contribute to erectile difficulties, while cardiovascular disease, diabetes, medications, smoking, physical inactivity and other conditions can also play major roles.

So a man can have:

  • Normal sexual desire but difficulty maintaining an erection.
  • Low desire but normal erections.
  • Both low desire and erectile difficulties.
  • Neither problem, despite experiencing considerable stress.

That's why assuming everything is caused by cortisol can be misleading.

The Emotional Side Men Don't Always Talk About

What Stress Actually Does to Your Body The High Cortisol Switch That Can Shut Down Male Desire

There is another layer that deserves attention.

When a man notices his sex drive declining, he may quietly wonder:

"What's happening to me?"

Then comes embarrassment.

Then comparison.

Then fear.

Then avoidance.

Maybe he stops initiating intimacy because he doesn't want to disappoint his partner.

Maybe he becomes afraid of being unable to perform.

Maybe his partner interprets the lack of initiation as rejection.

And suddenly the original stress creates relationship stress—which creates even more stress.

This can become a painful loop.

The man isn't necessarily losing love.

He may simply be overwhelmed.

And sometimes the most healing sentence isn't:

"What's wrong with me?"

It's:

"What has my body been trying to tell me?"

Does Low Libido Automatically Mean Low Testosterone?

No.

Low testosterone can cause reduced sexual desire, reduced spontaneous erections and other symptoms. But symptoms alone aren't enough to diagnose testosterone deficiency.

The Endocrine Society recommends diagnosing hypogonadism when appropriate symptoms are accompanied by consistently and unequivocally low testosterone measurements, with proper clinical evaluation.

That matters because low desire can have many possible contributors:

  • Chronic stress
  • Anxiety
  • Depression
  • Poor sleep
  • Relationship difficulties
  • Certain medications
  • Alcohol or substance use
  • Obesity and metabolic problems
  • Hormonal disorders
  • Diabetes and other medical conditions
  • Erectile difficulties
  • Low testosterone

So ordering a random testosterone test—or immediately buying a "testosterone booster"—may not answer the real question.

7 Signs Stress May Be Affecting Your Sexual Health

If you've been under prolonged pressure, you may notice several changes happening at once.

1. Your sex drive has noticeably declined

You don't think about sex as often, or the desire feels weaker than it used to.

2. You're constantly tired

Even after sleeping, you feel like your battery never completely recharges.

3. Your mind is always racing

You struggle to mentally "switch off."

4. Your sleep has changed

You have trouble falling asleep, wake frequently, or don't feel rested.

5. You're becoming emotionally withdrawn

You may care deeply about your partner but have less emotional or physical energy for connection.

6. Erections have become less reliable

Stress and anxiety can contribute to erectile difficulties, although persistent ED deserves medical evaluation because it can also signal underlying health problems.

7. You don't feel like yourself anymore

This may be the biggest sign of all.

Your motivation, confidence, energy and enthusiasm seem different.

When several of these symptoms appear together, don't automatically blame aging.

Look at the whole picture.

What Can You Do If Stress Is Affecting Your Libido?

The answer isn't necessarily another supplement.

Sometimes the first step is much less exciting—and much more powerful.

1. Take sleep seriously

Give your body a consistent opportunity to recover.

Try maintaining a regular sleep schedule, reducing late-night stimulation and creating a calmer bedtime routine.

Sleep isn't laziness.

Sleep is biological maintenance.

2. Move your body regularly

Physical activity can be part of a healthy stress-management strategy.

You don't have to become a professional athlete.

Walking, resistance training, cycling, swimming or another activity you enjoy can help create a healthier daily rhythm.

Mayo Clinic recommends regular physical activity as one approach to managing stress.

3. Stop treating every problem like an emergency

Ask yourself:

"Does this problem require my attention right now?"

If the answer is no, give yourself permission to step away temporarily.

Your nervous system needs periods when it isn't fighting a battle.

4. Talk instead of hiding

If stress is affecting your relationship, silence may make everything worse.

You don't have to give a dramatic speech.

You can simply say:

"I've been under a lot of pressure lately, and I don't want you to think my lack of desire means I don't care about you."

Sometimes honesty removes a tremendous amount of pressure.

5. Don't diagnose yourself from one symptom

Low libido doesn't automatically equal low testosterone.

Persistent symptoms deserve a proper medical evaluation.

If your sexual desire has changed significantly or remains low, talk with a qualified healthcare professional. They can consider your symptoms, medications, sleep, mental health, medical history and, when appropriate, hormone testing.

Learn More:

When Should a Man Talk to a Doctor?

Consider speaking with a healthcare professional if low sexual desire is persistent, distressing, sudden, or accompanied by other symptoms such as erectile problems, significant fatigue, depression, unexplained weight changes, testicular changes or other concerning health changes.

If you suspect testosterone deficiency, don't start testosterone treatment based solely on symptoms or an online advertisement.

The Endocrine Society emphasizes accurate testing and clinical evaluation before diagnosing hypogonadism or prescribing testosterone therapy.

And remember: testosterone treatment is not a general-purpose treatment for stress or normal aging.

Your Body May Not Be Betraying You

Perhaps this is the most important message.

If stress has reduced your desire, you are not necessarily broken.

You are not less of a man.

You are not automatically losing your masculinity.

Your body may simply be responding to months—or years—of pressure.

Stress can affect the brain, hormones, sleep, mood, cardiovascular system, metabolism and sexual health.

The goal isn't to become stress-free.

That's unrealistic.

The goal is to give your body enough recovery, sleep, movement, emotional safety and medical attention when necessary that it doesn't have to remain in survival mode all the time.

Sometimes getting your desire back doesn't begin in the bedroom.

It begins with getting your energy, sleep, confidence and sense of safety back.

And sometimes the strongest thing a man can do is admit:

"I'm tired. I need help. And I want to feel like myself again."

That isn't weakness.

That's awareness.

A Simple 7-Day Stress Reset

For the next seven days, try keeping things simple:

Morning:
Get outside for natural light and take a short walk if possible.

Daytime:
Take brief movement breaks instead of sitting for hours continuously.

Afternoon:
Notice when your mind starts catastrophizing and ask, "Is this an actual problem right now, or a future problem I'm rehearsing?"

Evening:
Reduce unnecessary work and stimulation before bed.

Night:
Aim for a consistent sleep schedule.

Relationship:
Have one honest, non-sexual conversation with your partner.

Every day:
Give yourself at least a few minutes when you aren't working, scrolling, solving or worrying.

Small changes may seem insignificant.

But a nervous system doesn't necessarily need a dramatic transformation.

Sometimes it needs repeated evidence that you are finally allowing yourself to recover.

Looking for Additional Support?

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Health Disclaimer: This information is for educational purposes only and is not medical advice, diagnosis, or treatment. Supplements are not intended to replace a healthy lifestyle or professional medical care. Talk with your doctor or another qualified healthcare professional before starting a new supplement, especially if you have a medical condition or take prescription medications. Individual results may vary.

There is a quiet kind of suffering that many men carry.

They keep working.

They keep providing.

They keep showing up.

But somewhere underneath the responsibilities, they are exhausted.

Then one day they notice that something they once felt naturally—desire, excitement, intimacy, confidence—has become strangely distant.

Don't immediately panic.

Don't shame yourself.

And don't assume one hormone explains everything.

Stress is a whole-body experience.

Understanding that can be the first step toward changing the way you live, sleep, recover, communicate and care for yourself.

Your body isn't your enemy.

Sometimes it's simply asking you to listen.


Health Disclaimer

This article is for educational and informational purposes only. It is not medical advice, diagnosis, or treatment. Stress, cortisol, low libido, erectile dysfunction and testosterone problems can have many different causes. A reduction in sexual desire should not automatically be attributed to high cortisol or low testosterone. If you have persistent, sudden, severe or concerning symptoms, speak with a qualified healthcare professional. Do not start, stop or change prescription hormones, testosterone therapy, supplements or other treatments based solely on information in this article.


Sources & Further Reading


Sunday, 4 October 2026

Can the Brain Feel Pain? The Mind-Blowing Anatomy Behind Your Worst Headaches

 

Can the Brain Feel Pain? The Mind-Blowing Anatomy Behind Your Worst Headaches

Can the Brain Feel Pain The Mind-Blowing Anatomy Behind Your Worst Headaches

Have you ever had a headache so intense that you felt as if your brain itself was hurting?

Maybe it happened after a sleepless night. Maybe stress had been building for days. Or perhaps you woke up with a pounding sensation behind one eye, a tight band around your head, or a deep pressure that made you want to shut out every light and sound.

The strange thing is this:

The brain itself does not contain the usual pain-sensing nerve endings that allow most body tissues to directly feel pain.

So why can a headache hurt so badly?

The answer is one of the most fascinating stories in human anatomy. The pain of a headache can come from pain-sensitive structures surrounding the brain, including certain blood vessels, membranes called the meninges, muscles, and nerves. Those signals are then processed by the brain, creating the very real sensation of headache pain.

Understanding this anatomy can change the way you think about headaches—and may help you recognize when a headache is ordinary and when it deserves urgent medical attention.

Important: This article is for general education and is not a diagnosis or substitute for professional medical care.

Can the Brain Actually Feel Pain?

The short answer is not in the way your skin, muscles, or other pain-sensitive tissues do.

The brain's functional tissue, called the brain parenchyma, does not have the same pain receptors that detect painful stimulation in many other parts of the body.

That doesn't mean the brain has nothing to do with pain.

Quite the opposite.

Your brain is the extraordinary control center that receives, interprets, and creates your conscious experience of pain.

Think of it this way:

The brain may not be the place where many headache pain signals begin—but it is the place where those signals become an experience you can feel.

This distinction explains one of the great mysteries of headaches.

You can experience an almost unbearable sensation deep inside your head even though the brain tissue itself isn't being "cut," "burned," or otherwise directly stimulated like skin would be.

According to NIH educational material, many headaches arise from nerves associated with the muscles, blood vessels, and tissues surrounding the head, neck, and face. When those nerves are activated, they send signals into the nervous system that can be experienced as pain inside the head.

The Real Pain Makers Around Your Brain

Can the Brain Feel Pain The Mind-Blowing Anatomy Behind Your Worst Headaches


If the brain itself isn't the main source of headache pain, what is?

Several structures can be involved.

1. The Meninges

Your brain is protected by three layers of tissue called the meninges:

  • Dura mater
  • Arachnoid mater
  • Pia mater

These protective layers surround the brain and spinal cord.

The dura mater, in particular, contains nerves and blood vessels and can participate in headache pain. The meninges also provide a support system for blood vessels and nerves around the brain.

This is one reason inflammation, irritation, stretching, or other changes involving these structures can produce significant head pain.

2. Blood Vessels Can Participate in Headache Pain

Blood vessels in and around the head are also connected with pain-sensitive nerves.

Changes involving these structures can activate sensory pathways associated with headaches.

This is especially important when scientists study migraine, because migraine involves complex interactions among nerves, blood vessels, inflammatory signaling, and brain regions involved in sensory processing.

It isn't as simple as saying:

"A headache happens because the blood vessels expand."

Modern headache science is considerably more complicated.

Migraine involves the nervous system and the trigeminovascular system, a network involving the trigeminal nerve and blood vessels surrounding the brain.

The Trigeminal Nerve: One of the Headache World's Biggest Players

Can the Brain Feel Pain The Mind-Blowing Anatomy Behind Your Worst Headaches

If headache anatomy had a central character, the trigeminal nerve would be one of the most important.

The trigeminal nerve is also known as cranial nerve V.

It has three major branches:

  1. Ophthalmic branch
  2. Maxillary branch
  3. Mandibular branch

These branches carry sensory information from different areas of the face and head.

The trigeminal nerve carries information involving pain, touch, temperature, and other sensations from the head and face toward the brain.

That helps explain why headache pain can sometimes be felt around:

  • The forehead
  • Temples
  • Eyes
  • Cheeks
  • Jaw
  • Face
  • Back of the head

The pain doesn't necessarily mean something is physically damaging every area where you feel it.

Instead, sensory signals from different structures are transmitted through interconnected nervous pathways.

And your brain interprets those signals.

Why Can a Headache Feel Like It's Inside Your Brain?

Can the Brain Feel Pain The Mind-Blowing Anatomy Behind Your Worst Headaches

This is where things become truly fascinating.

Imagine someone touching your shoulder.

You don't necessarily experience the sensation as "a nerve signal traveling along the spinal cord."

You simply experience:

Someone touched my shoulder.

The brain hides the complicated biological process behind the experience.

Headache pain works similarly.

Pain-sensitive structures around the brain can send signals through nerves. Those signals travel through complex pathways into the central nervous system, where the brain processes them.

The final experience can feel like:

"My brain hurts."

But anatomically, the pain may actually originate from structures surrounding the brain.

NIH explains that headache pain can feel as though it comes from inside the brain even though many headache pain signals originate from nerves and structures around the head.

That is an astonishing example of how the nervous system constructs our experience of the body.

Why Do Migraines Hurt So Much?

A migraine isn't simply "a bad headache."

Migraine is a neurological condition involving complex changes in the nervous system.

A migraine attack can involve:

  • Throbbing or pulsing head pain
  • Sensitivity to light
  • Sensitivity to sound
  • Nausea or vomiting
  • Sometimes visual or sensory symptoms
  • Extreme fatigue during or after the attack

Migraine pain commonly affects one side of the head, although both sides can be involved. An untreated migraine attack may last 4 to 72 hours.

And here's something many people with migraines understand emotionally:

The pain isn't just pain.

A migraine can steal an afternoon.

Then a day.

Sometimes an entire weekend.

Plans get canceled. Work becomes difficult. Conversations feel exhausting. Bright sunlight can suddenly become unbearable.

For someone who experiences repeated migraines, the fear of the next attack can become almost as difficult as the attack itself.

That experience deserves to be taken seriously.

What About Tension Headaches?

Not every headache involves migraine.

Tension-type headaches are extremely common and are often described as pressure, tightness, or a band-like sensation around the head.

Muscles and pain-sensitive structures around the head and neck can contribute to these headaches.

Stress, muscle tension, poor posture, sleep problems, and other factors may play a role in some people.

But it's important not to assume that every headache is "just stress."

If your headache pattern changes, becomes more frequent, becomes more severe, or interferes with your normal life, discussing it with a healthcare professional is sensible.

Why Stress Can Make Headaches Feel Worse

Can the Brain Feel Pain The Mind-Blowing Anatomy Behind Your Worst Headaches

Have you ever noticed that your headache seems to arrive when life feels overwhelming?

That isn't necessarily your imagination.

Stress can influence muscle tension, sleep, behavior, nervous-system activity, and other factors associated with headaches.

And when you're already hurting, your sensitivity to other sensations may change.

This creates a frustrating cycle:

Stress → poor sleep → increased tension → headache → worry → more stress.

Breaking that cycle may involve more than simply taking a pain reliever.

Depending on the type and cause of headache, healthcare professionals may recommend approaches involving sleep, hydration, stress management, physical activity, medications, trigger management, or other treatments.

The right approach depends on the individual and the type of headache.

Why Does Headache Pain Sometimes Feel Like Pressure?

People describe headaches in remarkably different ways.

You might experience:

  • Pressure
  • Tightness
  • Pulsing
  • Throbbing
  • Burning
  • Stabbing
  • Aching
  • A sensation behind the eyes
  • Pain concentrated around the temples
  • Pain spreading across the head

The location and quality of pain can provide clues, but they aren't enough by themselves to diagnose the cause.

A headache is an experience produced by the interaction of sensory signals and the nervous system—not simply a direct measurement of damage occurring inside the skull.

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  2. Decoding Early Signs: What Your Word-Retrieval Lapses Say About Memory Loss
  3. The “Generation Z” Brain Drain: Why Young Americans Are Struggling to Focus

The Most Important Lesson: Severe Pain Doesn't Always Mean Brain Damage

This distinction can be reassuring.

A very painful headache does not automatically mean your brain is being damaged.

Many primary headaches, including migraine and tension-type headaches, can cause substantial pain without being caused by a dangerous underlying disease.

But there is another side to this story.

Some serious medical conditions can cause headache.

That's why new, unusual, sudden, or dramatically different headaches should never simply be dismissed.

When a Headache May Be a Medical Emergency

This section is especially important.

Seek emergency medical care for a headache that:

  • Appears suddenly and becomes extremely severe
  • Feels like the worst headache you've ever experienced
  • Reaches maximum intensity within seconds or about a minute
  • Happens after a significant head injury
  • Occurs with weakness or numbness
  • Causes trouble speaking or understanding speech
  • Comes with confusion or loss of consciousness
  • Occurs with seizures
  • Happens with severe vision changes
  • Occurs with fever and a stiff neck
  • Causes significant difficulty walking or maintaining balance

A sudden, extremely severe headache—often called a thunderclap headache—can sometimes be associated with bleeding around the brain and requires immediate medical evaluation.

If this is happening to you or someone near you, don't wait for an online article to tell you what it is. Call 911 or your local emergency number or seek emergency medical care.

What Should You Do About Repeated Headaches?

If headaches keep returning, consider keeping a simple headache diary.

Write down:

When did it start?

Where was the pain?

How intense was it?

How long did it last?

Did you sleep well the night before?

What had you eaten or drunk?

Were you under unusual stress?

Did you experience nausea or sensitivity to light or sound?

What medication or other treatment did you use?

This information can give your healthcare professional a much clearer picture of your headache pattern.

Don't feel that you have to "just live with it."

If headaches are repeatedly disrupting your work, sleep, relationships, exercise, or enjoyment of life, it's reasonable to seek professional help.

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The Mind-Blowing Truth About Headache Pain

Perhaps the strangest thing about headaches is that pain doesn't always come from the place where you feel it.

The brain is an extraordinary interpreter.

Pain-sensitive tissues surrounding the brain can detect changes and send signals through nerves. Those signals travel through the nervous system. The brain then processes those signals and creates the conscious experience we call pain.

So when you put your hand against your forehead and whisper:

"My brain hurts,"

your experience is absolutely real.

But anatomically, the story is much more complicated.

Your brain isn't simply screaming because the brain tissue itself is being injured.

Instead, a remarkable communication network involving nerves, meninges, blood vessels, muscles, and the brain's own pain-processing systems can produce that deeply personal sensation.

And perhaps that's the most fascinating lesson of all:

Pain is not imaginary simply because its source is more complicated than we first thought.

If your head hurts, your experience is real.

And if your headaches are changing, becoming more frequent, unusually severe, or interfering with your life, you deserve to have them properly evaluated.

Frequently Asked Questions

Can the brain itself feel pain?

Brain tissue itself is generally considered insensitive to pain, but structures surrounding the brain—including certain meninges, blood vessels, and nerves—are pain-sensitive and can generate headache pain.

Why does a headache feel like it is inside my brain?

Pain signals from structures surrounding the brain are processed by the nervous system, creating an experience that can feel deep inside the head.

Is every severe headache dangerous?

No. Many primary headaches, including migraines and tension-type headaches, can be extremely painful without being caused by a life-threatening condition. However, sudden or unusual severe headaches can require urgent evaluation.

What is a thunderclap headache?

A thunderclap headache is a sudden, extremely severe headache that reaches peak intensity very quickly, often within about 60 seconds. It can be associated with serious conditions and requires emergency medical evaluation.

What nerve is strongly involved in headache pain?

The trigeminal nerve is a major sensory pathway involving the head and face and plays an important role in headache and migraine biology.


Medical Disclaimer

Health Disclaimer: This article is provided for general educational and informational purposes only. It is not medical advice, does not diagnose or treat any disease or condition, and should not replace advice from a qualified physician or other licensed healthcare professional. Headaches can have many different causes. If you have a new, unusually severe, persistent, worsening, or changing headache—or symptoms such as weakness, numbness, confusion, seizures, vision changes, difficulty speaking, fever, stiff neck, or loss of consciousness—seek appropriate medical care promptly. For sudden, severe headaches or other emergency symptoms, call 911 or your local emergency number.


Medical Sources & Further Reading

For readers who want to explore the science further:



What Stress Actually Does to Your Body: The High Cortisol Switch That Can Shut Down Male Desire

  What Stress Actually Does to Your Body: The High Cortisol Switch That Can Shut Down Male Desire There is a kind of exhaustion that does...